3 Things That Feed My Soul

It has been a while since I posted a ‘Super Soul Sunday’ blog post, this Sunday I’m feeling inspired. This month I have been making a conscious effort to listen to positive messages, to reconnect with what really feeds my soul, and to carve out personal time to connect to ‘spirit.’

Today I’d like to share 3 things that feed my soul.

1. Positive Conversations. Did you know that Oprah’s Super Soul Sunday conversations with the world’s top thought leaders are now available on podcast?! Download these Super Soul Sunday podcasts for free to your smartphones. Podcasts are a game changer for me because some days I spend hours in the car driving across Morocco’s landscape to meet with Mushmina artisans. These half hour conversations are thought provoking and uplifting and help set the tone for my day.  I also love Hay House podcasts. Every spring Hay House broadcasts a ‘World Summit,’ hour long conversations with spiritual leaders. Highly recommend!

2. Spending time in nature. I take a walk everyday if I can to feel the sun on my face. Richard Diebenkorn, the American painter’s California landscapes remind me of Morocco. Maybe that is why I always liked his work even before I came to North Africa. The bright Moroccan sun and vegetation are similar to a California landscape. Something is calling me to paint again this year, another way I feed my soul!

3. Connecting with my tribe. My tribe is my sister, my mother, my girlfriends in the US and abroad who have become like family to me. I love hearing what exciting things they are up to, Women’s March posters they have made together,  stories and struggles and triumphs we share.

Do something that feeds your soul today.  Happy Sunday!

xo Heather

Mushmina,Co Founder

*any ad content below this is not related to Mushmina

 

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